Coaching

What is it?

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At every step of their career and personal life, one can find it useful to have someone who listens and supports them to help them find within themselves the resources to manage life's twists and turns. ​

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Coaching provides empowering support to:

• face change with more serenity

• face crisis situations with resilience

• make difficult decisions

• prepare for future milestones

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Coaching can be a framework at every step of the way, such as:

• working, making career changes and managing stress and burn-out

• committing and facing life's milestones such as marriage, birth, divorce, death or grief

• launching a company or a side activity

• choosing the right studies and managing your school and academic workload better.

• finding work-life balance

• putting in place healthier and more peaceful ways of living​

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Expertise

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Because I am trained as a work, life and school coach at the Centre pour la formation et l'intervention psychosociologique, I can support you in all your decisions, at every step of your private life, your studies and your career.

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In particular, I can accompany you through all your studies and your career changes, for instance as a young freelancer launching your business, or if you are a single parent, a new mum trying to adapt to your new life or an overstretched mum struggling to juggle everyday life.

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How does it work?

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​You will find all the necessary information on my coaching website Valérie Gillet - Accompagnement bienveillant (the website is in French, but I speak and coach in English, too). I offer a free 30-minute discovery call to each new client.